Other writers might say they’re sick from their writing, but this type is physical. No, we cannot catch a horrible virus from the words we’re typing, but when we become so focused on our writing that we neglect our physical health, we pay the price. Yes, this is all common sense, but sometimes we need these little reminders (at least I know I sure do) of some small changes that might help us.
If you write on a computer, be sure to take care of your eyes. Staring at the screen too long is not good for our vision. Headaches? They might be due to the eye strain. Back pain? Maybe you need a different chair or even a simple change such as putting pillows for support behind your back. As we all know, staying seated for too long at a time is never good, especially as we age (ahem) and our bodies become a bit stiffer. Not a pretty truth, but still a truth. 😉
In addition to our physical health, sometimes our emotions need a boost when we’ve been so consumed with our writing. Often a change of scenery in our writing environment is exactly what is needed. I have many friends who take their laptops to a coffee shop and write. I’ll admit I haven’t tried this, only because I’d end up chatting with everyone around me instead of writing! But even if there’s not a convenient place for you to visit and write, changing to a different part of your home might help. I am a “window person”—I love a room with windows! Thankfully my office room has a nice window beside my computer, so I can pause when needed and look out at the birds and squirrels in my Elm trees. Even a few minutes of not staring at the screen can often provide the break we need.
Being productive in our writing doesn’t have to mean neglecting our health---mental, physical, or emotional. Here’s to healthy habits for happy writers! 😊
And he shall be like a tree planted by the rivers of water, that bringeth forth his fruit in his season; his leaf also shall not wither; and whatsoever he doeth shall prosper. Psalm 1:1-3
Sadie's Dream
In a coastal Georgia town in 1900, a young woman prepares to serve as a missionary in Africa.
After being jilted the previous year, she's certain she's meant to remain single.
When she meets a handsome businessman from Savannah, she begins struggling with doubts.
Over time she learns that the Lord's plans are best, and dreams really can come true.
Patti Jo Moore is a retired kindergarten teacher and lifelong Georgia girl. She loves Jesus, her family, cats, and coffee, and is blessed to be published with Forget-Me-Not Romances. When she’s not spending time with her family (including her sweet grandbaby) or writing her “Sweet, Southern Stories” Patti Jo can be found feeding cats—her own six and local strays.
She loves connecting with readers and other writers, and can be found on Facebook at Author Patti Jo Moore or her personal blog at http://catmomscorner.blogspot.com
