Showing posts with label journaling. Show all posts
Showing posts with label journaling. Show all posts

Friday, January 13, 2017

Eight Steps to Your Best Writing Year by Gigi Devine Murfitt


Gigi Devine Murfitt

Author Gigi Devine Murfitt is back to share some tips that will help us reach our writing goals in 2017. Which one needs to be at the top of your list? 
~ Dawn

Eight Steps to Your Best Writing Year

In my last post, I shared about a few classes that helped me as a writer. One such course is Michael Hyatt’s class he offers each year. It is called Five Days to Your Best Year Ever.

Michael is the former CEO of Thomas Nelson Publishing. When the company was merged, he left to launch his book, Platform-Get Noticed in a Noisy World, and his own business for intentional leadership where he mentors thousands of writer’s just like you.

I participated in this class in 2014 and 2016, and it helped me to start my year with clear writing and personal goals. The class is only offered in the late fall and closes in early January. Hopefully, if you didn’t participate, you can join at the end of 2017.

From Michael’s experience in the writing and corporate world, he suggests the following to set yourself up for a great year.

1. Reflect on the past year. As I reviewed my journals from the prior year, I found several potential writing ideas to add to my ever-growing list. I saw some changes that needed to take place and set them as goals for the New Year.

2. Keep a positive attitude.  It is important not to focus on what you did not accomplish in the prior year, but to learn from it and move into the New Year with a new perspective.

3. Express Gratitude. Gratitude helps with staying positive. I have a gratitude journal that helps me track the things I’m grateful for. Think about what you are thankful for in your writing life.

4. Eliminate the Excess. Is there something in your life that is not positively contributing to your writing life? Maybe it’s time to make some changes.

5. Set smart goals. If you set a clear vision that is specific and measurable, you are more likely to be successful. Focus on why you want to achieve that goal. When we know the why, the how and when fall into place

6. Break your goals down to manageable pieces. Perhaps you can break your goals into tasks for each month or quarter. This will help you focus while you accomplish small bits of the big goal.

7. Schedule your year. Seeing the tasks of each goal on a calendar will increase your chances of getting finishing them. This process also protects your time.

8. Include time to unplug. Be sure to schedule down time throughout the year to recharge. Put this time for God, family and fun on your calendar as you prepare for your year.

A look at this list can be overwhelming. But just as our articles are broken into paragraphs and paragraphs into sentences and sentences into words, breaking down our writing goals will provide a map to get to the end destination.

If you don’t already subscribe to Michael’s blog, I highly suggest you do. It is rich with helpful tools for writing and life.

Bless you in this New Year with goals to make it your best.




JOURNAL THE JOURNEY 
Journal of Gratitude
OF GRATITUDE


Recording moments of gratitude is a very beneficial process to better health. This Gratitude Journal is the perfect place to record daily blessings.

Dr. Robert A Emmons, Ph.D. is the world’s leading scientific expert on gratitude. As professor, at the University of California, Davis. he says that, “Gratitude has the power to heal, to energize, and to change lives.”

Albert Schweitzer said, “Gratitude is the secret to life.”

Brian Tracy said, “Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.”

Recording your gratitude is a relatively easy process. Take time to jot a blessing in the morning and again, at night. Or write two or three entries each day. Make it your own and watch how it improves your day.

The blessings for generations to come will fill the pages of this journal as you take time to write each day. Bless you on your gratitude journey.

 
 

Gigi Devine Murfitt writes and speaks about some of life’s most challenging topics. Raised in a single parent home with nine siblings, and the mother of Gabe whose story of being born with three-inch arms has inspired millions, she has served as coach, encourager and support to many throughout her life. Sought out by those facing all kinds of hardships, her passion for over forty years has been going deeper with God by journaling to connect the events of her life with the promises of his Word.

Connect with Gigi and learn more about her work by visiting the following sites:




 

Monday, January 2, 2017

Journaling Hope by Annette M. Irby

Happy New Year 2017 banner on blue with stars and ornaments*


Happy New Year, dear friends! 

The new year can bring so much hope, can’t it? My personality tends to vacillate between glass half-full and glass half-empty, but at the new year, I’m a glass half-full thinker all the way! 

Like many of you, no doubt, I’ve seen that some years are much harder than others. If you’re coming out of a challenging year, I pray you’ll grab on to hope that God is at work on your behalf. Recently, during a supremely challenging season, I held on to the following truths about God. I journaled about them, writing them out. Reminding myself. They seem simple, but the following phrases were a lifeline for me. If you need encouragement right now, I pray these encourage you. 

1. God sees. 
2. God knows. 
3. God cares. 
4. God is working on my behalf. 

First, God sees. Maybe you’ve suffered injustice. God saw that. Maybe you’re patiently waiting for your breakthrough. God has seen your patience. Perhaps you’ve prayed unceasing about your situation. God saw that too. What’s more—He honors those prayers and your patience. 

Second, God knows. Not only does He witness what happens in our lives, He understands how those situations relate to us. He knows us. Intimately. He knows our situations. He is not unaware or uninformed. We don’t even have to express it—all that pain or anger—though we can put it into words, if we want. (Raise your hand if you journal like I do. Writing is cathartic, isn’t it?) 

Third, not only does God see and know, He cares. Deeply. Because He can see the impact of those hurtful things in our lives, and He knows how those hardships hit us personally, He has compassion. In fact, in my experience (both at salvation and so many times since) He is moved by that compassion. He can’t help Himself. He rescues. If you write out the list on this blog in your journal, feel free to add: God rescues. He loves to rescue. And whether our pride likes it or not, we all need rescuing at times. Jesus is the Redeemer. He is satisfied (His work is His food—see John 4) in rescuing, redeeming, saving. This truth—God cares—got me through that aforementioned season. I kept telling myself: God sees; He knows. He cares. And… 

Fourth, God is working on my behalf. Oh, if I didn’t believe this I’d be lost. The tricky part is we can’t always see Him working, so we feel we aren’t seen. That God doesn’t care. That God doesn’t know. We have to remind ourselves of our list. You know what… I need to amend my list. Here’s my new list: 

1. God sees. 
2. God knows. 
3. God cares. 
4. God is working on my behalf. 
5. God rescues. 

I can say that because He rescued me and others from that situation I mentioned. In fact, He did the impossible in order do so. Just ask. Like the characters we write about, sometimes we need to get through a situation. Sometimes we need rescuing out of a situation. What do you need? When Jesus walked the earth, He asked a certain question as recorded in the gospels a few times: What do you want Me to do for you? Try journaling your answer to that question. God likes to both place desires in our hearts and then answer them, fulfill them. (see Ps. 37:4) 

Do you need hope today? Try pondering this list. Perhaps write it out. Pray through it. See what God shows you. I’m thinking a year from now, you may see how He has shown up in your situation. My journaling review showed a stark contrast between the depths of that situation and following His rescue. 

Until God manifests His work, hang on to hope. Don’t let go, even if the cord frays. The more you entertain hope, the stronger that cord that’s holding you will become, until it’s strong enough to pull you up and out of your situation. 

God is the God of hope. He will help. 

Have a blessed and hopeful new year, friends. 

Your turn: Have you journaled through a difficult situation? Do you treat your journal as a prayer tool? Do you write out God’s answers? How has a journaling review shown you changes from one season to another? 

~~~~~ 

Annette M. Irby



Annette M. Irby is a freelance editor and Christian fiction author who dabbles in gardening and photography. She has recently fallen in love with her grandson. She enjoys spending time with her family and husband of over twenty-five years. You can learn more about Annette by visiting her website or her page here on Seriously Write. 











* photo credit: the awesome people at Pixabay. 

Friday, December 9, 2016

The Writer as the Forever Learner by Gigi Devine Murfitt


Gigi  Devine Murfitt

One of the things I love about writing is that I’ll continue to be challenged no matter where I am on my journey.  There will always be more to learn and ways to improve.  Author Gigi Murfitt understands the importance of gleaning knowledge about our craft, and she shares some of the ways she’s been able to do that herself. Enjoy! ~ Dawn

The Writer as the Forever Learner

My desire to write started many moons ago. I've been taking writing classes and attending conferences for more than ten years. I published my first article, A Devine Christmas Thank You, on the front page of a Montana newspaper as an assignment for an online class. Thus, began my publishing journey.

As a forever learner, I’m always looking for ways to improve my writing craft. There are classes available online and at our community colleges. Initially I took classes on location at Cascadia Community College in Bothell, WA. I also studied in the Jerry Jenkins Write for the Soul Apprenticeship Program. Although that program is no longer offered, Jerry offers some great classes on his website.

Education to Go offers a variety of writing related classes for a little over one-hundred dollars. Udemy is another place to find online writing classes. If you watch their sales, you can get some good deals. I snagged a few classes for $5.00 each during their Black Friday sale.

I'd have to say one class changed my life. It was a Writer’s Digest University online class. It involved writing seven-thousand words per week for five weeks.  I critiqued the other students’ assignments and anxiously waited for them to critique mine. It was intense.

At the time, I was drafting my memoir. In this manuscript, I wanted to convey the hope I have found in Christ during many different trials my family faced over the years. The instructor informed me after my first assignment that I made Christianity sound too easy. When she asked me why I kept going back to my volatile college boyfriend, I told her I really didn't know. She advised me to take time to learn why or my story would not help my reader.

After I finish the class, I started on a quest to journal the difficult seasons of my journey. Using the feeling word lists from my counselor, I dug into the emotion and the “why” of many chapters that had formed my story. I'd have to admit this was the most challenging summer of my life as I worked through the emotional baggage I had stuffed to move beyond the pain.

In the process of getting my story out on paper, the true healing began. Since then, I can write more intimately and clearly about the things that have formed me and helped my relationship with Christ. I learned to allow the Lord to help me process the broken places in my soul.

My prayer for you is to lean in and listen as you write. The Lord might have a message about something you have chosen to leave out of your story. I hope you can take some of the writing classes mentioned above.

In future articles, I will share more of my writing as a healing journey and keep you informed of classes I have found helpful.

 (Gigi will be back on January 13!)







There is no better way to process your thoughts and connect with your inner self than to journal. This helps to experience the blessing of clarity and peace in your life.

In our busy days, we often forget to stop and reflect. Just Journal is the perfect place to give voice to your thoughts and imagination or release the negative hurts you may experience. It includes:

  • Lined writing pages to record your thoughts, hopes, and dreams
  • Space to draw or doodle or mind map plans, goals, and ideas
  • Journal theme ideas and word lists to help kick start your journal writing
  • Inspirational quotes throughout

This journal can also be a place to celebrate small steps or big victories as you walk out your days. No matter what you put into this journal, it will become that priceless non-judgmental friend.



Gigi Devine Murfitt writes and speaks about some of life’s most challenging topics. Raised in a single parent home with nine siblings, and the mother of Gabe, whose story of being born with three inch arms has inspired millions, she has served as coach, encourager, and support to many throughout her life. Sought out by those facing all kinds of hardships, her passion for over forty years has been going deeper with God by journaling to connect the events of her life with the promises of His Word.

You can connect with Gigi and learn more about her work by visiting the following sites: